When using an environmental perspective, the most important question for a nurse to ask when assessing potential health problems will be about the work of the the individual.
The term environmental means related to the environment. By environment, the natural as well as the artificial, both types of surroundings are considered. Both the types can have a positive or a negative effect upon the health of an individual.
Health problems are any kind of disease or discomfort to the body. It can be both physical or mental. The environment where an individual spends most of its time can gave a huge impact upon its body.
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you should consider how much and what type of exercises to do. And you should make sure to stretch before each excerise session.
c) eat smaller portions
I think so, it makes the most sense to me
