Are there multiple choice answers to go along with this?
The first step is realizing that you have a problem.
This step seems simple, but it's sometimes hard to admit. You can't help somebody that doesn't want to be helped.
Static stretching is the most common form used today. I'm a CNA if you have any other health questions let me know :)
<span>Protein is underconsumed in the United States. The people in this country do not eat more on protein because of being health conscious. They eat bread instead of rice and cereals in the morning but they lessen their protein. They eat vegetables and fruits more than proteins in order for their body to get more energy and vitamins.</span>
