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Westkost [7]
4 years ago
15

Lara has just had a sudden increase in her workload, which she can't handle. She is feeling very stressed. What can she do to re

duce the stress?
English
2 answers:
densk [106]4 years ago
7 0
To reduce Lara's stress she can make a plan to finish her work. Lara can make a "pace chart" to divide up her workload into even and equal workdays. She should also try to avoid things that will cause her more stress like planning something or she could watch Netflix or read or do Yoga. Hope this helps! : )
Anna007 [38]4 years ago
4 0
She can do anything to calm herself.

Some examples could be:
Yoga
Exercising 
listening to some calm music
Eating healthy
Relaxation 

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