<u><em>Answer:</em></u>
<u><em>An effective strategy may include: Choose aerobic activities such as walking. Exercise for at least 30 minutes on all or most days of the week. Cut back on junk food. Eat smaller food portions. Increase the amount of fresh fruits and vegetables, lean meats, low-fat dairy products and wholegrain foods in your daily diet .</em></u>
<u><em>Explanation:</em></u>
Answer:
Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better. It can also improve your skin's appearance, help you lose weight and keep it off,
Tumors are groups of metastatic cells that may be benign or malignant cells. It is a distinctive feature of cancer.
<h3>Cancer and tumors</h3>
Cancer is a multifactorial disease characterized by the emergence of metastatic cells that proliferate in an uncontrolled manner to form a tumor.
There are situations where cancer only can be diagnosed by obtaining a small tissue sample, which is known as a biopsy.
Cancer can be classified as benign cancer or malign cancer depending on the proliferative nature of cancer cells and their ability to produce metastasis (malignant cells produce metastasis).
Learn more about cancer here:
brainly.com/question/11710623
Answer:
potency
Explanation:
and you can't buy them at a store either
A. Warning signs, they can make the person with the illness more ill, they could feel neglected or like no one understand what they are doing and can't see the signs but jn some cases it's the person with the illness that doesn't know like bipolar people might not know they are bipolar until the test.