Boys Town, formerly Girls and Boys Town and Father Flanagan's Boys' Home, is a non-profit organization dedicated to caring for its children and families based in Boys Town, Nebraska.
Answer:
9 essential amino acids for requirement of children.
There are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine
Aerobic exercise like running, jogging, swimming and walking because all of these get your heart rate up.
9 ½ hours
The average amount of sleep that teenagers get is between 7 and 7 ¼ hours. However, they need between 9 and 9 ½ hours studies show.
