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You’re in the middle of your second trimester. Your appetite is likely back to normal, or it has increased. While nausea and fatigue may have disappeared during your second trimester, by week 20 of your pregnancy some symptoms you may experience or continue experiencing include:
<span>body aches
stretch marks
skin pigmentation</span>
Other symptoms you may be experiencing include: Food cravings, Braxton-Hicks contractions<span> (or false labor)</span>
<span>Source: healthline.com</span>
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Eccentric training (also known as negative training) is a technique that allows you to push your muscles past their normal point of failure. This allows you to lift, eccentrically, 30 to 40 percent more weight that you could normally handle (concentrically).