The correct answer
FITT
Because it delineates the important ( <span>F, I, T, T, stand for: Frequency, Intensity, Time and Type) </span>aspects of the exercise activity.
The standards of the clinical nursing practice by ANA and the standards of the various specialty nursing practices document the professional nurse's scope and limits of accountability. By virtue of these standards, society holds nurses and those under their supervision accountable for their actions. The main purpose of professional standards is to direct and maintain safe and clinically competent nursing practice.
Standards to show the Professionalism in Nursing practice :
• Advocate for Patients
• Communicate Effectively
• Deliver Top-Quality Care
• Maintenance of the Integrity
• Work as a Team
• Keep a Positive Attitude
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The answer is letter B.
In the event that a person suddenly stops after an intense workout without cooling down, aneurysm and heart attack are possible to happen. During an intense workout everything in the body is performing extra. This extra performance causes the heart to pump at a faster rate, the blood vessels to dilate, the muscles to contract at a speedy rate, among others. Cooling down is an essential part of any fitness program as this slowly brings the body back into homeostasis. It is often overlooked by many but the risks of possible accidents to happen are high when this is not performed in exercise.
They start creating thoughts on how they aren’t ready for the specific challenge or how they aren’t good enough which can cause so much stress