Answer:
(A) to establish the optimal relationship between the forthcoming movements
Explanation:
Warm-up is so essential and beneficial for those who exercise, that it is indispensable to incorporate it into our physical activities. It prevents and prevents serious injuries, also acting against body aches.
The main purpose of general warm-up is to prepare the body for sport, whether in training, in competition or at leisure. It aims to obtain the ideal psychic and physical state, the preparation for movements and mainly to prevent injuries.
C. You cannot prevent muscle mass loss as you age, however you can slow the rate of muscle loss, and even increase muscle mass in some instances.
Answer:
skeletal system
Explanation:
in my personal opinion I believe that it would be the skeletal system leaning towards the muscular system but I could be wrong
Answer:
A.hold valve shut when ventricles contract
