Answer:
ok so all u have to do is make a schedule for example:
5 min hand circles right and left
5 min jumping jacks
5 min breathing inhale and exile and think of your happy place
5 min push ups u can do challenges and time your self or set a goal
5 min of relaxing time sit in a butterfly stretch and just breath music optional
5 min of little jogs and lunges
hope this helps:)
To eat healthy and to stop eating whatever she wants even though she’s not overweight. She doesn’t need to go on an diet but she needs to eat good foods to maintain her health and proper weight.
Answer:
Avoiding tobacco products
<span>B. a type of drug used to cure, prevent, or treat illness or discomfort.</span>
I would say B
because his BMI classifies him as overweight his other measurements should not be in the normal range (unless he is very muscular making him weight so much more) but he should try it again and try loosing a little weight.
if this did not help let me know!
