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vovikov84 [41]
3 years ago
7

Alex complains of chronic insomnia. He has had a medical check-up and is healthy, yet he has difficulty falling asleep. What is

the best advice you can give in this situation?
Biology
1 answer:
irga5000 [103]3 years ago
3 0

Answer:

Go to bed at the same time every evening and wake up at the same time in the morning.

Explanation:

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