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Lorico [155]
3 years ago
15

How much physical activity should an adult have each week?

Health
1 answer:
KiRa [710]3 years ago
3 0
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
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Write one paragraph informing me about the pros of exercising, and why kids should exercise? (FREE BRAINIEST)
bazaltina [42]
Exercising allows the body to keep a healthy heart rate, healthy blood sugar levels, and many more important things for someone’s body. Exercising is important not only physically, but it is also important mentally. Exercising is proven to alleviate stress and release serotonin, as well as help people feel good about themselves after. This is especially significant for children, because exercising will help them physically in the long-term and will also help them mentally with having some way to release stress and from healthy coping mechanisms.
4 0
3 years ago
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A registered nurse plans to return to the nursing profession after a long hiatus. Which statement about the trend in health care
otez555 [7]

Answer:

clients enter the healtcare system acutely ill

Explanation:

Doctors and nurses have a very difficult task as they often need to treat clients in very serious situations. These professionals need to keep in mind that patients who have been in the office are not always in a pleasant position to see and examine, because clients often enter the healtcare system acutely ill. If a nurse spends a lot of time on hiatus, away from the doctor's office, when she goes back to work, she should be aware of the painful work she may come across, because, as mentioned earlier, clients enter the healtcare system acutely ill.

5 0
3 years ago
The protection from infection received when individuals susceptible to a particular disease live in a population where many indi
balandron [24]

Answer:

The correct answer is herd immunity

Explanation:

Herd immunity is a type of immunity provided by the major population which is vaccinated or immune against an infectious to some individual of their community which is not immune to that infection.

Herd immunity is generated only when most of the population is immune to that particular disease. For example, in measles, 90-95% of a population should be vaccinated against measles to provide herd immunity to the un-immune individuals. So the correct answer is herd immunity.

7 0
4 years ago
What support system do you have in place to complete your scheduled exercises? How and why did you choose your systemIf you do n
ryzh [129]

Answer:

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Explanation:

4 0
3 years ago
Time management is example of a strength, challenge or resource? ​
Annette [7]

Answer:

It is a challenge

Explanation:

Hello,

It is a challenge because not all people know how to manage the time.

Best regards

8 0
3 years ago
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