How much physical activity should an adult have each week?

1 answer:

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Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as strength exercises on two or more days a week that work all the major muscles. They could instead do 75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as strength exercises on two or more days a week that work all the major muscles. They could even do a mix of moderate and vigorous aerobic activity every week.

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frosja888 [35]

B. The air you breathe.

Because the rest of the choices are not environmental factors. Gang activity, and access to jobs and education are not environmental because environment are things about the world.

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Answer:

Avoid submerging in water

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Explanation:

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Answer:

Here is the answer

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BARSIC [14]

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Use an inhibitor to help open up blood valves to improve blood circulation.

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