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Ulleksa [173]
2 years ago
13

Why is it important to get enough sleep each night

Health
2 answers:
yanalaym [24]2 years ago
8 0
So you can be ready an energized for the next day
just olya [345]2 years ago
8 0
<u><em> When you sleep less,it affects your death date.It can get you grumpy and fall  sick.</em></u>
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But the reality is that the human body has more than 600 muscles. We runners use most of them. And training sessions designed to recruit and strengthen our running muscles are the key to achieving top fitness.

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3 years ago
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