Answer:
<h3>B. In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas.</h3>
Explanation:
The Balance Principle in Sport refer to diversity. It dictates that all routines must be well proportion in order to achieve improvement.
Also, the balance principle dictates that the right mix of training activities are requires for optimal result. That is, have a good nutrition, workout each component to improve at almost every area like endurance, strength and flexibility.
It's important to say that the principle of balance also requires not going to extreme points, because can easily injure different parts of the body, due to its diversity.
A prepare before the meeting
Answer:
I'll click on your name and see if I can help!
Answer:
Marie's sister is using <u>subgoals</u> to help Marie solve her problem.
Explanation:
A goal can be described as any wish or ambition of a person which he/she tries to accomplish. Subgoals are the mini-goal steps that a person takes to move towards his/her goal.
As in the above scenario, Marie's goal is to clear the total mess of her dorm room. Her sister helps her by assigning small sub-goals to reach Marie's task. She tells her to start with a sub-goal of putting dirty clothes in the hamper. When that goal is achieved, a next sub-goal of putting away books and papers is taken over. Hence, these sub-goals will eventually make Marie complete her goal.
Answer:
Karyotype is the pictorial representation of all the chromosomes. The karyotype is important to recognize any change in the chromosome structure of an individual.
The microdeletion and microinsertion is occur at the molecular level. These changes can only be diagnose by the molecular techniques and karyotype only involves the structure of chromosome but not at the molecular level so cannot diagnose the microinsertion and microdeletion.