Which of the following is a common technique advertisers use to mislead
consumers into using "fad diets" to achieve optimal health and fitness?
C. Allowing only one or two food types
Aerobics. They will increase heart rate and respiratory rate more than the others
Having something accessible like a heartrate meter. Use your pointer and middle finger and feel on the underside of the side of your chin. Find a beat and that is your pulse, while walking you can count how many times that beats in 30 seconds multiply by 2 and that is your heart rate.
Answer:
Believe in ones self, have confidence
Explanation:
Your answer would be letter b because it has fewer overal calories.
