Answer:
Cardio plates are not hooked up to anything because you have control over them and to use them you have to stand straight with your feet at shoulder width distance, shoulders back, and two five-pound plates pressed against one another at chest height. Inhale, then press the plates directly out in front of you. When your elbows are fully extended, squeeze through your chest, lift up slightly, and pause.
Long Answer:
In The World: Ponyboy and Johnny are ambushed by a group of Socs. Because Ponyboy is without a weapon, he quickly is beat down in the fight; when he awakens from his unconscious state, he discovers that Johnny has killed one of the Socs. With the help of Dally, Ponyboy and Johnny make their escape, hopping on a train to Windrixville and hiding out in an abandoned church. Ponyboy claims about this journey: "This is the country, I thought half asleep. My dream's come true and I'm in the country."
This is ultimately ironic because Ponyboy's fantasy about living in the country always involved him living a more peaceful life; now that he has finally ended up in the country, he is there as a result of extreme disruption and to hide from the police. The environment is right, and the circumstances are all wrong.
Answer:
i dont know but i will try to find your ans soon
Answer:
Games help to boost metabolism, burn calories, improve respiration and increase the circulation of blood. Sports improves our health as well as our mind. Healthy people can concentrate on their work and face problems courageously. Various exercises are performed automatically while playing games.
Explanation:
