I believe that you shouldn't use l<span>ow intensity (light weights) if you want to build muscle mass.
</span>These types of weights won't help you much define the muscles you want to have, as opposed to free weights, weight machines, and high intensity (heavy weights) which definitely will. So if your goal is to build muscle mass, avoid light weights.
Angina, I believe. It's around the brain
<u><em>Answer:</em></u>
<u><em>An effective strategy may include: Choose aerobic activities such as walking. Exercise for at least 30 minutes on all or most days of the week. Cut back on junk food. Eat smaller food portions. Increase the amount of fresh fruits and vegetables, lean meats, low-fat dairy products and wholegrain foods in your daily diet .</em></u>
<u><em>Explanation:</em></u>
The leading cause of deaths in the united sates are heart diseases followed by cancer.
As per the latest researches about 30.2 million people in the United States suffer from heart diseases like heart attack, faulty heart valves, atherosclerosis, heart failure, hypertension, arteriosclerosis etc. And this number keeps on rising every year making it accountable for one in every four deaths caused in the country followed by cancer.
The common causes may include higher blood pressure, more cholesterol levels in the blood, obesity, smoking, alcoholism, tobacco consumption etc. Cancer is another leading cause affecting nearly 5.3 percent of the population making United States one of the most effected country by the disease.
To know more about Cancer refer to the link below
brainly.com/question/373177
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Answer:
false
Explanation
steroids are a drug to make you in a way stronger, its not safe at all
