Internal is between one and themself. It could be you trying to make a difficult choice. External includes everything you interact with (people, nature). It may be a conflict like you fighting with another person
The answer is A) The lazy, black cat slept all day in the sunny window.
She cant get a job at high end places
As a performer myself the answer is A. because breathing deeply gives oxygen, this oxygen is used to give power to your brain and create adrenaline.