<u><em>"Your idea sounds fun, but I'd rather do something else."</em></u>
Assertive communication is a type of communication skill in which an individual is able to express ideas, feelings and thoughts (both negative and positive) in an honest, direct and suitable way. Individuals with this type of skill stand up for their personal rights and express their views about something without being aggressive or upsetting others. From the question, “Your idea sounds fun, but I'd rather do something else” is an example of assertive communication. From the statement, the person’s view/response about the other person’s idea is expressed in a calm and honest way.
<span>Food is essential to our body to:
- Developing, replacing and repairing cells and tissues;
- Produce the energy used to avoid cold, move and work;
- Carry out chemical processes such as digestion of food;
-Protect, resist and fight infection and cure illness.
The food is made up of nutrients. Micronutrients such as vitamins and minerals are only needed in small quantities. Macronutrients such as carbohydrates, proteins and fats are needed in larger quantities. The body can not function properly if one or more nutrients are missing. <span>A healthy and balanced diet brings a good amount and a variety of foods, healthy and free of diseases and dangerous substances.</span></span>
There are several human threats endangering polar bear populations; over harvesting, human development and loss of sea ice due to climate change are all reducing the bear's numbers and habitat.
<span>True. Fish is indeed a complete protein. </span>
