Health education will help an individual to further public education by spreading the importance of health and knowledge about it among public. Health education and spreading its knowledge in public and making public aware of their health can only be done if a person himself is fully aware about the concept of health.
hope it helps...!!!
Answer:
Pigrims
Explanation:
I think so im so sorry if im wrong....
It is advisable for the athletes to consume 8-16 ounces of water an hour prior to the game.
<u>Explanation:
</u>
In general, the players should keep themselves hydrated during the day of the play. And, as a thumb of the rule, they can consume 50 ml per kg of the body weight of the individual throughout the day.
Also, should hydrate themselves 2 to 3 hours before by taking 17 to 20 ounces of water. In addition to that, it is necessary to take one or 2 liters more depending on the temperature, humidity and the amount of activity involved.
