Lucille has been told she needs to improve her heart health, and she is ready to get started. There are many activities she is c
onsidering for her new routine, but she knows she must first calculate her target heart rate zone. When is the best time for her to begin gathering data to do this calculation?
I believe that the correct answers to this would be be A. Walking away from the situations and B Keeping your facial expression serious! These two are both important types of body language when saying no!