The correct answer is endorphins.
During strenuous exercise, the brain releases the neurotransmitter called endorphins. Endorphins are known as "feel good" chemicals that produce a feeling of euphoria, reduce anxiety and the ability to experience pain. Endorphins also produce a feeling of happiness and relaxation after an intense exercise session.
Answer:
Dr.Nnamdi Azikiwe is the first governer of nigeria
Answer:
I write a lot about the importance of self reflection--especially come the end of the year. This is the time when, more than ever, it's important to take a step back and look hard at what's been working, what hasn't, and what you can do differently in order to effectively move forward and become successful.
What most people forget though is to audit all pillars of their life. As much time and attention you give your business or your work, you also need to give to your physical body, your emotions, etc. We are humans--we are not robots. And of course it's not always easy to ask yourself, "Have I been happy lately? What do I need to do to improve my emotional well being?" But being aware of all aspects of you is what creates balance--and staying balanced is what allows you to play the long game.
<span> philosophy is he study of the fundamental nature of knowledge, reality, and existence.</span>
