To get the most benefit from exercise with the least amount of risk; Moderate intensity with higher frequency is advised.
<h3>Risk and Benefit factors of Exercise</h3>
A couple of exercising methods can be emulated which include;
- Exercising at a high intensity such as sprinting or running.
- Exercising at a moderate intensity such as brisk walking, swimming or cycling.
- Exercising at a low intensity.
However, among the highlighted techniques above, it is advised to exercise at moderate intensity but with higher frequency.
Read more on exercise;
brainly.com/question/1997619
Answer:
Explanation:
All but kg can be vector quantities.
m/s^2 is acceleration. in the formula F = m*a the acceleration has direction and that means that force has direction. If you place an object on a table, there are 2 vectors in operation: one tends to move down (gravity) and one points up (the table top). The object would like to move but cannot, because the forces are equal but in opposite directions.
meters can be a vector or the unit of a vector. It is called displacement when it has direction.
km / hr. Since meters can be a vector, so can km. This is a velocity (or can be). When the direction is not specified, km/hr is a speed. It might describe the movement of a snail. hours really have no direction. hours can't go up, or down or left or right, the way km can. So hours add nothing to the question.
kg are units of mass. Mass really has no direction associated with it. Don't confuse mass and weight. Weight does have a direction, but mass does not.
Answer:
the answer is phase change
Well, you could start by giving your child a daily dose of probiotics then, exersing, eating more healthy food than junk food, sleep early, and drink lots of water.
