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Taya2010 [7]
3 years ago
7

Aerobic exercise helps to

Health
1 answer:
AleksandrR [38]3 years ago
4 0
A. Build stamina. It is doing a low intensity high duration exercise.
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A person consumes 70 grams of fat, 40 grams of carb, 25 grams of protein, 15 milligrams of thiamin, and 250 milligrams of calciu
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630 Calories+ 160 calories+100 calories

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Explanation:

9 Calorie of energy is yielded by 1 gm of fat

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Thiamine is a vitamin required for carbohydrate metabolism and vitamins do not give energy they only facilitate the required processes.

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