your gallbladder releases some of that concentrated bile into your intestine
Answer:
Cool down routine is more mellow and consists more of stretches. Similar because they both are at low intensity levels.
Explanation:
Breathe deeply while cooling down to deliver oxygen to your muscles, release tension, and promote relaxation.
Light jogging or walking. This is one of the most straightforward ways to cool down. ...
Upper body stretch. ...
Seated Forward Bend. ...
Knee-to-Chest Pose. ...
Reclining Butterfly Pose. ...
Child's Pose.
To begin your warm-up do 5 minutes of light (low intensity) physical activity such as walking, jogging on the spot or on a trampoline, or cycling. Pump your arms or make large but controlled circular movements with your arms to help warm the muscles of your upper body.
D.<span> use slow bouncing movements to warm up and stretch before each workout, follow a plan that includes proper sets and repetitions, adjust your workout and form as needed, and workout every day</span>
Answer:
Blood enters the heart through two large veins – the posterior (inferior) and the anterior (superior) vena cava – carrying deoxygenated blood from the body into the right atrium. ... When the ventricle is full, the mitral valve shuts to prevent blood from flowing backwards into the atrium.
Explanation:
