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galina1969 [7]
3 years ago
9

What is a good workout plan for cardiovascular endurance? Use in your own words.

Health
1 answer:
just olya [345]3 years ago
5 0

Answer: good workouts that improve your cardiovascular endurence are running swimming and hiking

Explanation:

workouts that  improve your body's consumption of oxygen (if you copy and paste for a test your teacher will see, so text the same thing)

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Road rage is a common cause of accidents. Describe what you do or what you could do to help eliminate road rage.
xxMikexx [17]

Answer:

Factors that contribute to road rage:

1. Traffic delays

Heavy traffic, sitting at stoplights, looking for a parking space or even waiting for passengers to cross the street can increase a driver’s irritation level.  

To avoid unnecessary risks, don't rush, and give yourself some time to get to where you're going and that leads up to my next factor:

2. Running late

Running behind for a meeting, appointment, or event can cause drivers to be impatient.  

I'd recommend leaving early for an appointment to relieve stress in situations where you may be forced to rush or take negative drastic measures to arrive at your destination.

3. Anonymity  (being anonymous)

Sometimes drivers feel that they probably won’t see other drivers again. This notion can lead to a lack of respect and even a feeling comfortable in engaging in risky driving behaviors like tailgating, cutting people off, excessive honking or making rude gestures.  

You should keep a safe distance when driving, keep in mind that a slow driver may be lost, keep gestures positive such as signaling when merging, avoid confrontation, and lay off the horn.

4. Disregard for others and the law

Some drivers may feel that the rules don’t apply to them or disregard them completely.  Disregarding the rules of the road can lead to fines, imprisonment, and possible life threatening circumstances.

5. Habitual or learned behavior

For some drivers, aggressive driving may actually be the norm - practicing safe lane changes and ignoring the temptation to reciprocate can help you eliminate road rage for yourself and others.

I hope this helps!

6 0
4 years ago
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Why is health considered as a combination of multi dimensional characteristics​
V125BC [204]

Answer:

Health is considered as a combination of multi dimensional characteristics because it encompasses physical fitness, mental alertness and social adaptability.

Explanation:

8 0
3 years ago
A nurse sees from the medical record that a patient has been diagnosed with OA. Which of the following was most likely examined
Alenkasestr [34]
I believe the answer is C joints. The only other option would be obstructive sleep apnea however, you would assess their oral airway to determine this. So I will go with Osteoarthritis. 
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3 years ago
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Describe the health risks associated with dietary supplements and anabolic steroids
Helen [10]

Answer:To achieve and maintain lifelong fitness, you need to avoid substances that can harm you.

Explanation:

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3 years ago
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What is the definition of self-destructive behaviors? patterns of behaviors that involve self-inflicted harm or abuse a common p
tiny-mole [99]

The answer that you're looking for is <u><em>patterns of behaviors that involve self-inflicted harm or abuse.</em></u>

<u><em></em></u>

Hope this helps! <3

7 0
3 years ago
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