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Health is important to live life to the fullest. When a person leads a healthy lifestyle, the body remains healthy and the mind is active and fresh. Living a healthy life would extend longevity and also regenerate the body and mind. Having good health is of core importance to human happiness.22-Mar-2022
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Starch and Complex Carb Link Although both starches and fiber are formed of hundreds of linkages of sugar molecules, there is a difference between these two types of carbohydrates. The difference between fibers and starches is that the linkages between fiber’s sugar molecules cannot be broken apart by the body as can be done to starches.
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