It mean that u can design a strength -training (or weight training ) program without knowing two term :rep and set )
Hope this help you
Early Centuries. Aetius mentioned the use of surgery to treat goiter in the 6th century, believing that it was a hernia of the larynx.
Answer: The correct answer is A.) determine your personal needs, consider your program options, set SMART goals, structure your program, evaluate your program
Explanation: Hope this helped :)
It's none of your business to know about my health. Period sis
True! This makes it so your bed is known just for sleep.
