False
spending alone time with yourself helps you to take time and focus on yourself
Rage is like a raider. It will steal the laughter, the, peace and calmness, sweetness and, indeed, all light from you if you allow it a place in your heart and mind. In other words, rage is the thief or “raider” always lurking around the corner to rob us of our dreams for a life of contentment.
It’s A, the narrator is being persuasive.