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poizon [28]
4 years ago
7

Does bone strenght require performance-related fitness or non-performace-related fitness?

Health
1 answer:
BartSMP [9]4 years ago
4 0

Bone strength and density are also types of non-performance-related fitness. They are difficult to test and therefore are not often used as a measurement of how fit you are. However, the more physically active you are over a lifetime, the better your bone density.

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3 0
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kakasveta [241]

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