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Talja [164]
3 years ago
10

The right amount of exercise can help relieve stress and mobilize your thought process.

Health
2 answers:
Mandarinka [93]3 years ago
8 0
True because if you do too much you can't be relieved, but too little might cause the thought process wary.
olga55 [171]3 years ago
6 0
Exercise<span> increases your overall health and your sense of well-being, which puts more pep in your step every day. But </span>exercise<span> also has some direct </span>stress<span>-busting benefits. It pumps up your endorphins. </span>Physical activity<span> helps bump up the production of your brain's feel-good neurotransmitters, called endorphins.

So it would be true.</span>
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