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MissTica
4 years ago
10

I need help with this question:(

Health
2 answers:
VladimirAG [237]4 years ago
4 0

Answer:

1st one

Explanation:

White raven [17]4 years ago
4 0
The answer is A.muscle fitness
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Given our mind, we will recognize our feelings and emotions. Listening within, we can prepare ourselves to overcome unpleasant feelings and emotions, so that we can focus on the activities of everyday life. In this way we prepare ourselves physically and mentally to recognize and isolate negative emotions; Recognizing these emotions is the first step in overcoming them.

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Which of the following statements is true of stress?
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<span>A is the only one that is true. Exercise CAN help you manage stress and unmanaged stress can cause you to gain weight, increase your blood pressure, prevent you from sleeping, etc.</span>
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3 years ago
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