Question

At first, greg was despondent when he didn't make the olympic team. upon reflection, however, he decided that the training he did and the knowledge he gained from competing against the best in the country were beneficial experiences that would help him in his personal life as well as in future competitions. greg is using an emotion-focused coping strategy called

Answer 1

Based on the scenario above, Greg is using an emotion focused coping strategy called the positive reappraisal. The positive reappraisal is a way of adapting to stressful events n means of using coping strategies to overcome stressful life events that happens in an individual’s life.