If ana wants to increase the range of motion in her shoulder muscles using static stretching, then she should use stretching techniques for arms and shoulders. Such as bicep, shoulder, tricep and side bend or side downward reach. These types of stretches increases flexibility and range for the muscles.
Answer:
1. Interlace your hands at the base if your spine.
2. Straighten your arms and turn your palms to face down.
3. Raise your arms up as high as you can and hold this position for up to one minute.
Explanation:
I majored in Health
Answer:
A. hormones; gonads
Explanation:
When it comes to human anatomy, secondary sex characteristics are features that appear during puberty.
For men, these include increased body hair, the ability to grow facial and chest hair, lack of rounded hips, increased upper body strength, and the ability to generate muscle mass faster than women.
For women, they include the relative lack of body hair, rounded hips, decreased upper body strength, decreased ability to generate muscle mass as fast as men, breasts, ability to nurse children, a menstrual cycle, and increased body fat.
These traits are developed by hormones (testosterone in men, and estrogen and progesterone in women) produced by the gonads (testes in men and ovaries in women).
The answer is D.
When you eat, food gets put into the mouth, where it then goes to the pharynx when you shallow it. It goes to the stomach, and lastly it goes to the small intestine where most of your body takes nutrients before the waste goes through the large intestine.
