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Ilia_Sergeevich [38]
4 years ago
13

The one mile run measures which components to fitness

Health
1 answer:
seropon [69]4 years ago
3 0

Answer:

<em>Hi Tae here!!!</em>

Explanation:

One mile = 1.609344 kilometers. See also a description of another 1-mile /run test and the 1-mile walk test. purpose: This test measures aerobic fitness and leg muscles endurance. equipment required: 1.6 km flat running course (e.g. 4x400m track), marker cones, stopwatch.

<em>Hope this helps, ig!</em>

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