Question

When Faith takes tests, she often gets anxious about which questions she'll be asked to answer. How can she reduce this anxiety during tests?

Answer 1

There are many ways to release anxiety for a test.1. BE CONFIDENT 2. BE PREPARED 3. GET A GOOD NIGHT'S SLEEP 4. EAT A GOOD BREAKFAST

DURING THE TEST:

1.Read the directions carefully

2.Take your time

3. Take slow, deep breaths

4.Use positive reinforcement for yourself

5. After the test list what strategies worked and did not work for next time.

I HOPE THIS HELPS!