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s344n2d4d5 [400]
3 years ago
14

Why is it important to follow the principle of progression?

History
1 answer:
Sergeeva-Olga [200]3 years ago
6 0

It is important to follow the principle of progression when training in order to ensure that the body adapts well to stress by preparing the muscles to respond to that stress. Progression involves increasing the load progressively to avoid overly stressing your body

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The most likely culprit for why Africa had such a low life expectancy rate compared to almost everywhere else is:<u> </u><u>The spread of the AIDS virus</u>

<h3>What  is Life expectancy?</h3>

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Learn more about Life expectancy here:brainly.com/question/4648168

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