<span>Performing static stretches during a warm up instead of a cool down at the end of a workout can hurt your performance during physical activity. Performing these static stretches can also increase your chances of injuring yourself. When these static stretches are performed they give you less control over your muscles and make them less reactive, which will hurt you during your workout,</span>
Answer:
multible sclerosis
Explanation:
MS an autoimmune disease which effect the skeletal muscles and the nervous system , it could be diagnosed my Brain MRI
Answer:
To the person reading this,
When you read this letter, you may not have any idea who I am and why I am writing this letter to you. But I just want to share some of my experiences with you as they might be helpful to you or your society in some manner.
In this letter, I want to discuss three important things which will help you lead a successful and healthy life.
1: Meditation: During the journey of my life, I have found out that meditation is a miracle which helps us to have a happy, succeeding life. It explains to man the reason of their living.
2: Practice the art of giving: Always understand that the more you give, the more you receive. Help your society yo become healthy by giving as much as you can.
3. Be positive: Understand the fact that this life is temporary. Whatever happens or is happening is due to God's certain reasons.
Your's truly
jkl
