Answer:
You should increase the weight until no more than 20 repetitions and three sets are possible.
Explanation:
Bone fractures. An eating disorder like anorexia nervosa can cause low bone density and be at risk of fractures.
Answer: FAMILY ROLES.
FAMILY ROLES are set of standards and responsibilities by which individuals accomplish family functions and needs.
Explanation: Family roles are crucial aspect of family growth and development.every family member ranging from the parents to the children and even the grand children have specific roles they play inorder to pilot the affairs of the family.
Roles of family members changes as they gets older and roles are taken up based on gender and the ability of each family member to carryout the role effectively.
The parents takes the role of providing physical resources for the children as well as emotional and psychological support,nurturing and comfort while the children takes up the role of obeying stated rules and regulations that governs the affairs of the family as well as carryout out minor to major duties and chores in the family according to their capabilities.
The Family also plays a crucial role of leadership, decision making and regulation of income and expenditure as well as helping and supporting the children through their academic journey for the good of the family.
Spouses also play the role of sexual intimacy and gratification to each other.
Family role is very important because it fosters family growth, development and unity.
Effective communication is the skill which she use most in her everyday activities at work. They create plans to reinforce the wellbeing of people and communities.
<h3>What about effective communication?</h3>
- Effective communication is the process of conveying thoughts, opinions, facts, and information so that the message is received and understood with purpose and clarity.
- The sender and therefore the receiver are both delighted when we communicate successfully.
- When communication is successful, everyone engaged feels content and accomplished.
- Delivering communications clearly eliminates the likelihood of misinterpretation or message modification, reducing the likelihood of conflict.
- Five main goals of communication are to tell , express sentiments, fantasies, influence, and fulfill societal expectations.
- a way of communication reflects each of these goals.
- The capacity to successfully and efficiently communicate knowledge to a difference is known as effective communication.
- The sharing of data inside a firm for its commercial value is facilitated by business managers with strong verbal, nonverbal, and written language abilities.
- Excellent communicators make wise word choices, comprehend their audience, and establish connections with them at the acceptable moments. People are informed about the accessibility of healthcare services by health educators and community health professionals. Specialists in health education educate individuals about healthy practices.
- you'll learn how to be a good communicator by using these suggestions and regularly practicing.
Learn more about effective communication here:
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