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Kay [80]
3 years ago
8

To effectively lose weight, or to keep weight off that has already been lost, low-to moderate-intensity exercise should be done

daily for_____minutes.
Health
1 answer:
inn [45]3 years ago
6 0
It depends on the person how much exercise is needed to keep weight off. however, 60 minutes of exercise is an appropriate standard for everyone to keep them healthy
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