If you are active then your fitness scores may turn out to be higher because you may have great endurance etc. when it comes to sports its important to know rules and guidelines. if you know that you are sure to pass the test
To improve your health the answer is B. if you wanted to keep it stabilized, I would do a mix of A and B
Im pretty sure this is how it works:
you burn yourself,
immediately, you jump back because obviously, it hurts
That part (the jump back) is your skeletal and muscular working together to move you away from the danger
This is called the fight or flight response.
This time, you took flight from the danger. hop this helped a bit, if not, i can edit and add more for ya :)
