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Mademuasel [1]
3 years ago
9

Changing one's frame of mind related to weight control and nutrition is called

Social Studies
1 answer:
Dafna11 [192]3 years ago
6 0
Changing one's frame of mind related to weight control and nutrition is called cognitive restructuring (CR) . Cognitive restructuring is a psychotherapeutic technique of learning to identify and dispute irrational or maladaptive thoughts . CR<span>  can help people identify, challenge and alter stress-inducing thought patterns and beliefs.</span>
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