Answer:
True.
Explanation: I learned this before. Its true
Answer:
I think maybe to control the amount of force your using that should help you maintain controll of the object ur hitting in the air.
Explanation:
If this is a true or false question, the answer would be true. Cross-training is compose of different activities to improve components of fitness. This has benefits in which it can improve balance and total body fitness as well. Example of this is Cross Fit which is a commercial program using variations such as running,swimming and gymnastics.
They would be administering hypertonic sodium chloride solution I.V.