3 years ago

How can you increase your cardio-respiratory endurance?

Health

2 answers:

elena55 [62]3 years ago

7 0

Answer:

D, all of the above.

Explanation:

When you, every day, increase ever so slightly the difficulty of your work, then you can be able to sustain longer and heavier workout sessions and more.

Don't suddenly make it really hard, or extra hard, take your time to level up SLOWLY how much the workload/work is.

Anna71 [15]3 years ago

4 0

Answer: All of the above so the answer is D

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