"Why do we need fat?
Virtually all natural foods contain some fat. It is in foods because both plants and animals use fats as the most economical way to store energy. It is needed for their growth, development and function when there is a shortage of food supply (or a shortage of sunlight in the case of plants).
Certain specific dietary fats have other essential functions. We are much like other animals so we do actually need some fat from our diet to survive. And while in general, as with most things, too much fat is bad, a certain amount is perfectly compatible with good health.
What is fat for?
A source of energy – Our body uses the fat we eat, and fats we make from other nutrients in our bodies, to provide the energy for most of our life-functions
Energy store – The extra calories that we consume, but do not need to use immediately, are stored for future use in special fat cells (adipose tissue)
Essential fatty acids – Dietary fats that are essential for growth development and cell functions, but cannot be made by our body’s processes
Proper functioning of nerves and brain- fats are part of myelin- a fatty material which wraps around our nerve cells so that they can send electrical messages. Our brains contain large amounts of essential fats
Maintaining healthy skin and other tissues. All our body cells need to contain some fats as essential parts of cell membranes, controlling what goes in and out of our cells
Transporting fat-soluble vitamins A, D, E and K through the bloodstream to where they are needed
Forming steroid hormones needed to regulate many bodily processes"
Answer:
how his body reacts between open pool and mechanks of swimmer in pools
The right answer for the question that is being asked and shown above is that: "C. get at least two hours of intense exercise every day." The only way to enhance performance--scholastic, athletic, or otherwise-is to <span>C. get at least two hours of intense exercise every day</span>
Payment plan is the name of the agreement between a patient and a practice in which the patient agrees to make regular monthly payments over a specified period of time.
\When offering a payment plan, these agreements must be met before: review customer history, have a few option for payment plans, get it in writing, get a signature, follow up.
Patients must be informed of payment expectations, check patients insurance in advance, write an upfront payment policy.
Patient responsibility is the portion of a medical bill that the patient is required to pay rather than their insurance provider. A few payment options include cash, checks, debit card, credit card, bank transfers etc.
Learn more about payment plan here:
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Male: 30-40 kg
Female: 22-32 kg
