Answer: This man is carrying his cold daughter. write off of that
 
        
             
        
        
        
Makhaya ran from South
Africa, he did not want to start a family there because of how people were treated. they did no have
freedom or their rights were not guarantee. <span>
<span>Due to what he suffered in his country, now he is a refugee
and he is not able to trust anyone. But this conditions changes because he
means well to other people in Golema Mmidi so he starts to be social and help
them,</span></span>
 
        
             
        
        
        
Answer:
220 minus age 
It should be 60-80 of your maximum heart rate
Explanation:
 
        
             
        
        
        
The answer is “Topical.” I have to make this 20 characters long, but the answer is topical.