1.) Provide energy
2.) Absorb vitamins
3.) Store fat/energy
4.) Maintain a proper body temperature
5.) Protect your body
6.) And to keep our organs in "check" such as cells, hormones, hair and skin, etc.
Nutrients are vitamins, minerals, carbohydrates, proteins, fats, and water. These six essential nutrients are something we all need for growth, energy, and for maintenance and repair of our cells.
Answer:
i believe it is i just learned about that not even a month ago.. sorry if its wrong
Explanation:
