Hmm. Let's see. I don't think it's D. And recognizing sources in stress does help, but I think the first thing is knowing that someone has too much stress, so i think the answer is A.
Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
Answer:
Definitely not. its taking the easy way out, and who said life is easy, there always better alternatives to make your life better like talking to a professional and doing something that keeps you busy and not makes you thing of the negative things going on in your life.
Explanation:
Answer:
Serving size is a standardized amount of food. It may be used to quantify recommended amounts, as is the case with the MyPlate food groups, or represent quantities that people typically consume on a Nutrition Facts label. Portion size is the amount of a food you choose to eat — which may be more or less than a serving.
Explanation:
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Answer:</h2>
Break Your Work into Little Steps. ...
Change Your Environment. ...
Create a Detailed Timeline with Specific Deadlines. ...
Eliminate Your Procrastination Pit-Stops. ...
Hang out with People Who Inspire You to Take Action. ...
Get a Buddy. ...
Tell Others About Your Goals.
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Explanation:</h2>
Follow these steps it works