Answer:
Explanation:
1. abdominus rectus
a they oppose the biceps
2. forearm extensors
b. part of the quadriceps group
3. gastrocnemius
c. often called the buttocks
4. Achilles tendons
d. this muscle can be used to bend
the trunk from side to side
5. sartonus
6. trapezium muscles
e shaped like an upside down
triangle
7. rectus femoris muscles
f. connect the calf muscles to the
heel bones
8. deltoid muscles
9. latissimus dorsi muscles
g. muscles of the lower back: they
insert on the ribs
10. triceps
h their origin is on the shinbones
and they insert on the ankle bones
11. gluteus maximus muscles
i start at the spine and end at
the tibias
12. anterior tibialis muscles
13. biceps femoris
j. one of the three muscles often
referred to as the hamstrings
k largest muscle forming the calf
1. used to raise the shoulders
m
their insertions are on the
metacarpals
It is important for goals to be measurable because it adds to their specificity and allows you to track your progress toward your achievement. With measurable goals, you can know exactly what you are trying to accomplish and what you need to meet to improve. For example, if you set a goal saying, “I want to be doing 80 sit ups in a minute by the end of this month by increasing my total amount of sit ups by 4 a day” you are now not only able to track how much you are increasing each day, but can see your specific total you are working for and track your progress on your way to reaching that goal.
Always make sure to set realistic goals that follow the MAD guidelines:
M-Measurable
A- Attainable
D- Deadline Driven
I hope this helps! :)
Answer: run faster everyday
The liver makes sure that blood glucose levels remain steady. But when blood glucose levels fall, the pancreas secretes glucagon. Therefore the answer to your question in the pancreas.
Answer:
Withdrawal symptoms.
This is because she take coffee daily but if she misses her daily cups of coffee, she gets a headache.
