If Cecelia wants to lower her heart rate she should lower the speed she is going at on her tradmill so that she does not have to breath was much for oxygen
Answer:
having a family history of a certain disease
Explanation:
Answer:
To find your heart rate, there are a lot of ways to do it but <u>neck and wrist </u>are the top two i'd say.
Neck: Take two fingers and place them in the more hollow part of your neck by your "adam's apple" (or larynx) in the middle (place them on any side but it might be easier on the <u>right</u>).
Wrist: To find your wrist pulse, you take two fingers again and put them on the same side of your wrist as your thumb, by the bone in the middle. If you don't know what I'm talking about there is a bone right in the middle of you arm (starts at the wrist pretty much) and to the same side of your wrist as your thumb, if you place your two fingers there you will find a pulse!
{The equation to find maximum heart rate is to take your age and subtract it from 220.}
<u>BUT,</u> to find the regular heart beat at that second all you have to do is count how many beats you have in 15 seconds and multiply that number of beats by 4 to know your beats per minute.
Explanation:
I hope this helped you and makes sense!
Answer:
"Yes, it is important for you to spend some time relaxing and doing what you like to do. This will help you to be better prepared to manage the demands of the caregiver role."
Explanation:
When people are taking care of patients with chronic diseases, they experience something that is called "the caregiver burnout" which consists in a state where the caregiver is physically, mentally and emotionally exhausted. Usually all their daily routines revolved around the patient and it usually happens when they are the only ones taking care of the patient and don't get help from other members of the family.
It is important to not blame other people but rather, the caregiver should be able to focus their mind in other things that don't revolve around the patient and to take care of themselves mentally and physically by relaxing and doing things they enjoy doing.
Therefore, the most appropriate statement from the nurse would be <u>"Yes, it is important for you to spend some time relaxing and doing what you like to do. This will help you to be better prepared to manage the demands of the caregiver role."</u> since it actually tells the person to find some time to do things he/she enjoys doing and to find time to relax.
Answer:
Explanation:
If you are around bad people the can influence you in anything