Answer:
this is the way you can use these steps to get out from anxiety .
hope it helps you.
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<span>The cytoskeleton helps the cell maintain
its shape and is involved in many forms of cell movement. It is also
involved in moving organelles within the cell.</span>
I believe the answer is: C.)weight lifting twice a week
Weight lifting increase the muscle composition in your body. When you have higher muscle composition, your body would be able to generate more power which might resulted an increase in throwing distance.
Running every day would only increase endurance and stretching is only benefited to increase flexibility and prevent injuries.
Chronic stress, or a constant stress experienced over a prolonged period of time, can contribute to long-term problems for heart and blood vessels. The consistent and ongoing increase in heart rate, and the elevated levels of stress hormones and of blood pressure, can take a toll on the body.
